Finding Your Voice: Navigating Assertiveness and Embracing Anger with Cara Tuttle
Finding Your Voice: Navigating Assertiveness and Embracing Anger with Cara Tuttle
Unlock Your Inner Power: Listen Now
On this episode of The Breakout, we explore the power of finding your voice in a world where staying silent often feels safer. Your anger, assertiveness, and boundaries are not just valid—they’re essential tools for navigating life’s challenges. Join us as we dive into these crucial topics with the insightful Cara Tuttle, who shares her wisdom on assertiveness. Tune in now for practical advice on leadership, coaching, and self-awareness.
Meet Cara Tuttle
Cara Tuttle is a seasoned lawyer, consultant, and educator who has dedicated her career to tackling sexual assault and harassment in higher education. Discover more about her work and philosophy on her website and LinkedIn.
Embrace Anger and Assertiveness
Cara emphasizes that anger isn’t a negative emotion to suppress but a powerful indicator that something isn’t right. As she puts it, “Anger is telling us something.” Cara’s book, “Drowning In Timidity: Women, Politeness, and the Power of Assertive Living,” serves as a roadmap to navigate these complexities. Drawing from her extensive experience, Cara addresses questions many women have: How do I speak up for myself? How do I assert my boundaries without feeling guilty?
Break the Chains of Politeness
For many women, societal expectations shape them into well-behaved, pleasant individuals, often at the expense of their boundaries. Cara’s insights delve into the intricacies of assertiveness and boundaries, offering practical strategies for creating meaningful change and empowering listeners to take small but impactful steps toward assertive living.
The Urgency of Quality Sexual Education
Cara also highlights the importance of quality sexual education. By equipping individuals with knowledge and agency over their bodies, we can foster a culture of respect and consent. Cara advocates for comprehensive sex education that goes beyond the basics to teach assertiveness and boundary-setting skills, empowering individuals to navigate relationships with increased confidence and autonomy.
Take Action: From Awareness to Advocacy
Cara offers insights for individuals looking to make a difference in their communities. From challenging societal norms to supporting survivors of harassment and assault, Cara encourages listeners to harness their anger and advocate for change. By starting small and building momentum, we can create a ripple effect of empowerment and transformation.
Why Listen to The Breakout Episode with Cara Tuttle?
- Get the Inside Scoop: Cara Tuttle is a seasoned pro in tackling tough issues like sexual assault and harassment. Tune in to hear her take on how to safely navigate these tricky waters.
- Score Some Helpful Tips: Cara walks the walk with practical strategies for asserting yourself and setting boundaries. Get ready to level up your assertiveness game!
- Feel Empowered: Cara’s message isn’t just about knowledge; it’s about empowerment. So grab your headphones and get ready to feel inspired to make a difference in your own life and beyond!
Listen to The Breakout for More with Cara Tuttle
Dive into transformative tales of personal growth with The Breakout podcast by Abbracci Group’s thought leaders, Dr. Keri Ohlrich and Kelly Guenther. Subscribe today to listen to our upcoming episodes filled with inspiration, motivation, and practical advice to help you unleash your full potential! Listen now for more with Cara Tuttle.
About The Breakout
Dive into transformative tales of personal growth with The Breakout podcast by Abbracci Group’s thought leaders, Dr. Keri Ohlrich and Kelly Guenther. Join them bi-weekly as they chat with inspiring guests who offer practical insights on breaking boundaries, boosting confidence, and living boldly. Subscribe today to listen to our upcoming episodes filled with inspiration, motivation, and practical advice to help you unleash your full potential! Join our Breakout community
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