Insights from The Breakout

Insights from The Breakout

Embarking on the Journey to Sobriety: Discovering a Path of Self-Exploration and Renewal 

In this episode of The Breakout, Sonia Kahlon and Kathleen Killen share their powerful stories of sobriety and self-discovery. Learn how breaking free from societal constraints, building supportive communities, and embracing authenticity can lead to profound personal transformation.

Insights from The Breakout

Breaking Out of the Cubicle: Rethinking Neurodiversity in Schools & Work 

In this episode of The Breakout, Dr. Matt Zakreski explores the limitations of traditional systems in supporting neurodivergent individuals. Learn how embracing unique strengths and creating tailored environments can lead to thriving students and employees.

Insights from The Breakout

How to Save Lives: Flipping the Script on Addiction, with Sean Daniels 

Sean Daniels, the creator of The White Chip, uses humor to help people struggling with addiction. His play has been a huge success, proving that laughter can be a powerful tool in recovery.

Insights from The Breakout

How To Save Your Kids: Kidnapping, Trauma, and Fighting the Odds and Your Own Demons, with Author, Lizbeth Meredith 

Lizbeth Meredith’s harrowing journey began when her ex-husband kidnapped their daughters. Despite facing immense challenges, she fought tirelessly to reunite with them. Her story is a testament to resilience and the power of community support.

Insights from The Breakout

Embracing Identity: Navigating Cultural Boundaries with Urmi Hossain 

Growing up as the child of Bangladeshi immigrants in Italy, Urmi Hossain often felt like she didn’t quite fit in. She juggled the expectations of two distinct cultures, navigating a delicate balance between her Bengali heritage and her Italian upbringing. This unique experience shaped her perspective on identity, resilience, and the power of community.

In this episode of The Breakout, Urmi shares her inspiring journey of self-discovery and acceptance. Through her candid stories, listeners will gain valuable insights into navigating cultural boundaries, embracing their own unique identities, and fostering a more inclusive world.

Insights from The Breakout

Finding Your Voice: Navigating Assertiveness and Embracing Anger with Cara Tuttle 

On this episode of The Breakout, Cara Tuttle explores the power of finding your voice and embracing anger as a vital tool for assertiveness. With her extensive experience, Cara explains how anger can be a catalyst for change, offering practical strategies for setting boundaries and navigating assertiveness. Her insights, drawn from her book “Drowning In Timidity,” provide actionable advice for women seeking to break free from societal constraints and advocate for themselves effectively.

Insights from The Breakout

One Vote, Lots of Questions: Unpacking the Electoral College with Filmmaker Maximina Juson 

Maximina Juson, filmmaker of “One Person, One Vote?”, joins The Breakout to shed light on the complexities of the Electoral College. With a deep dive into the system’s origins and its impact on representation, Maximina offers a fresh perspective on our democratic processes.

Insights from The Breakout

How to Start Over and Ignore the Doubt (and the Doubters): Dr. Cindy Starke on Finding Midlife Magic 

Overcome doubt and find your midlife magic with Dr. Cindy Starke. Discover actionable insights on reinvention, breaking free from societal expectations, and embracing challenges. Listen to The Breakout podcast and start living your best life today.

Insights from The Breakout

How to Seize the Day: A Practical Guide to Taking Action and Changing Your Life, with Best-Selling Author, Scott Allan

Seize the Day with Scott Allan: Transform Your Life Today. Discover practical strategies for goal setting, taking action, and overcoming obstacles. Listen to The Breakout podcast now.

Insights from The Breakout

How to Be Shameless: Squashing Your Inner Critic with Maggie Langrick

Maggie Langrick’s journey on The Breakout reveals how she overcame self-criticism and embraced her authentic voice. Discover her transformative strategies for silencing the inner critic and living shamelessly, offering practical advice for personal growth and self-compassion.