debunking myths
Insights from The Breakout
How Kim Rahir Smashed Through MS and Redefined Strength
Kim Rahir refused to let multiple sclerosis define her future. After a terrifying episode of paralysis, she turned to strength training—and the results were extraordinary. Now in remission, Kim helps others reclaim their health through fitness and resilience. Hear her powerful journey on The Breakout Podcast.
Insights from The Breakout
Stuck Happens: Getting Unstuck in Life and Career with Deanna deBara
Feeling stuck isn’t just a mindset—it’s a full-body experience. On this episode of The Breakout Podcast, Deanna DeBara dives into the science behind “stuckness,” sharing practical strategies to break free and move forward. Learn how small actions, nervous system regulation, and mindset shifts can help you regain momentum.
HR Warrior Development
Debunking Five Harmful HR Myths
Human Resources has many connotations, and several of them are, unfortunately, negative. Ask five people to explain the job to you, and you’ll get a different description every time.
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