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Insights from The Breakout
How Kim Rahir Smashed Through MS and Redefined Strength
Kim Rahir refused to let multiple sclerosis define her future. After a terrifying episode of paralysis, she turned to strength training—and the results were extraordinary. Now in remission, Kim helps others reclaim their health through fitness and resilience. Hear her powerful journey on The Breakout Podcast.
Insights from The Breakout
Stuck Happens: Getting Unstuck in Life and Career with Deanna deBara
Feeling stuck isn’t just a mindset—it’s a full-body experience. On this episode of The Breakout Podcast, Deanna DeBara dives into the science behind “stuckness,” sharing practical strategies to break free and move forward. Learn how small actions, nervous system regulation, and mindset shifts can help you regain momentum.
Insights from The Breakout
Breaking Free: Erin Keating’s Midlife Reinvention
Erin Keating traded a high-powered TV career and an unfulfilling marriage for freedom, passion, and reinvention. On The Breakout Podcast, she shares how hitting rock bottom led to her biggest breakthrough. Listen now!
Whatever the Hell You Want
Breaking Free from Societal Norms: Entrepreneurship, Leadership & Growth on Hotter Than Ever
Is entrepreneurship truly a solo journey, or is collaboration the key to success? Join Dr. Keri Ohlrich and Kelly Guenther, co-founders of Abbracci Group, as they explore the transformative power of partnership, discuss overcoming gender bias in the workplace, and share insights on how women can support each other to thrive in both business and life.
Insights from The Breakout
Latest Episode of Say More with Tulaine Montgomery
We’re excited to share an episode from Say More with Tulaine Montgomery, featuring an insightful conversation between Tulaine and Rachel Cargle, founder of The Loveland Foundation. They discuss the importance of self-study for self-discovery and the power of showing up for our communities. If you’re looking for inspiration on personal growth and community impact, this is an episode you don’t want to miss.
HR Warrior Development
The Way of the HR Warrior: A Must-Read for 2025!
The Way of the HR Warrior has earned its spot on the prestigious “25 HR Books Every HR Professional Should Read in 2025” list. Packed with actionable insights, this book is a must-have for HR leaders looking to elevate their careers and drive meaningful change.
Insights from The Breakout
A Conversation with Trauma Advocate Manya Chylinski
In this powerful episode of The Breakout, Manya Chylinski, trauma survivor and advocate, joins us to discuss the unseen struggles of trauma survivors and the essential role of empathy in leadership. Manya shares how trauma-informed practices can transform workplace culture, offering practical strategies for leaders to foster psychological safety and resilience. Listen in as we explore the impact of compassionate leadership and why it’s crucial for every organization.
Insights from The Breakout
Proving Them Wrong in Swimming: Cullen Jones’s Episode
On this episode of The Breakout, Olympic medalist Cullen Jones dives into his journey from overcoming a childhood fear of water to shattering racial stereotypes in the world of swimming. His story of resilience and triumph is packed with actionable advice on facing challenges and breaking down barriers. Listen in for powerful insights from Cullen on turning obstacles into opportunities and making an impact in underserved communities.
Leadership
Please Don’t Text Your Employees at 9 p.m
With our constant access to and connection with technology, achieving a work/life balance is becoming more difficult. There are benefits, of course, in having around-the-clock access to people and information, but in a 24/7 culture, it’s important to take responsibility for yourself and to create your own boundaries.
HR Warrior Development
3 Tips to Achieve Real Personal Development
Personal development is a bit of a buzzword these days. The term has become a lot like “self-care.” Somehow, the meaning has changed into indulging ourselves and making sure we are happy. Now, self-care is important, but the real meaning of personal development is a little different. For us, it means continuous learning. It means […]
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